custom cardio training

njoy lifestyle offers triathlon, half and marathon training to all levels of athletes from beginners who have always wanted to finish a race; to those experienced wishing to take their training to the next level of competition.

You will be working with an experienced coach who has competed in all distances, and know what it takes to be on the front line and compete in a first race, all the way to know what it takes to win.

Monthly Sports Specific Cardio Training

Self motivated programs customized to specific training needs

Customized training that fits your specific needs.  Your workouts will be posted weekly on Training Peaks where you can track and log your progress.  Depending on your needs, your workouts will include 4-7 days of sports specific training that is to be completed on your own.

Runners and Triathletes who receive monthly training are always welcome to join any group run workout at no additional cost.

PRICE:

            $175 per month Triathlon Training for njoy racing members

            $200 per month Triathlon Training

            $150 per month for Marathon and Half Marathon Training for njoy racing members

            $175 per month Marathon and Half Marathon Training

                        More Information

All training programs are custom tailored based on each members existing physical condition, time constraints, physical limitations, and personal goals.  The unauthorized use, reproduction, sharing or transfer of a custom tailored training program is strictly prohibited and could result in serious injury.  njoy lifestyle, ltd. does not approve of such unauthorized use and makes no representation as to the effectiveness of an unauthorized program. 

Please note that we will try to be helpful in any way possible to get the most out of your membership. Email works best for important and short topics. We encourage you to schedule a one-on-one coaching session for any extensive or detailed requests.